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Wellbeing Care Bundles

Tailored 1:1 Sessions & Class Packages to Strengthen, Soothe & Nurture Your Body & Mind

​​Online Yoga & Wellness Video Library

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A mini online library to support your wellbeing between yoga classes, massage, and healing sessions.

Available as a standalone option or FREE for all Annual Members.

 

Benefits:

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  • Practice anytime from home

  • Flexible wellbeing support

  • FREE with Annual Memberships​

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Video Library & Annual Wellness Memberships

Join the Annual Yoga or 1:1 Session Membership and stay supported, connected, and balanced through every season. Choose from 7 options below.

  • Holistic Wellbeing Video Library

    20£
    Every month
    Enjoy online Yoga & Wellness from home. This mini library is designed to support your wellbeing in between your in-person yoga classes, massage, and healing sessions.
     
    • Unlimited Access to all current Yoga Class Videos & more
    • Forrest Yoga, Yin Yoga, Pranayama & Meditation
    • Cancel subscription at any time after the first 3 months

  • Annual In-Person Yoga in West Lothian

    44£
    Every month
    Maximise the benefits of Forrest Yoga & Sound Therapy with access to all In-Person Classes. Enhance your practice at home with Online Class Videos. Boost performance & overall well-being with Massage.
    Valid for 12 months
    • Up to x3 Weekly Forrest Yoga & Sound Classes for 10 months
    • FREE access to mini Online Wellbeing Library for 12 months
    • 20% Off Massage & Holistic Therapy Sessions
    • Discounts on All Upcoming Training Courses & Events
    • Get this £2,220 annual plan for £528, spread over 12 months.
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 1 hr 15 Sessions

    40£
    Every month
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more. Full Body Massage is 1 hr 30 minimum.
    Valid for 12 months
    • Includes 15 mins FREE each session
    • Body Based Therapies: Massage, Reflexology & Combinations
    • x1 Session per Month for 10 Months (save over £120 pa)
    • FREE access to mini Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £48 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 1 hr 30 Sessions

    54£
    Every month
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
    Valid for 12 months
    • Body Based: Full Body Massage, Reflexology & Combinations
    • Shamanic Healing, Feather Stone & Sound Therapy
    • x1 Session per Month for 10 Months (save over £160 pa)
    • FREE access to mini Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £64 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 2 hr Sessions

    67£
    Every month
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
    Valid for 12 months
    • Body Based: Full Body Massage, Reflexology & Combinations
    • Shamanic Bodywork & Sound Therapy
    • x1 Session per Month for 10 Months (save over £200 pa)
    • FREE access to mini Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £80 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 3 hr Sessions

    100£
    Every month
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
    Valid for 12 months
    • Body Based: Full Body Massage, Reflexology & Combinations
    • Shamanic Bodywork & Sound Therapy
    • x1 Session per Month for 10 Months (save £300 pa)
    • FREE access to mini Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £120. Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • Your Personal Healing Retreat

    167£
    Every month
    4 hours of Bliss tailored to YOU! A bespoke blend of Full Body Massage, Gua Sha, Reflexology, Shamanic / Energy Healing, Sound Therapy & Ceremonial Cacao. Revitalise your spirit! Feel like a new YOU!
    Valid for 12 months
    • 4hr Body Based Therapies combined with Holistic Therapy
    • Includes a heart opening Ceremonial Cacao drink on request
    • x1 Session per Month for 10 Months (save over £500 pa)
    • FREE access to mini Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £200 spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

Yoga & Sound Healing: Buy 4 Save £10

Classes are designed to release tension, restore balance, and nurture both body and mind. Choose from 3 options below.

  • Forrest Yoga & Sound Therapy

    50£
    Forrest Yoga & Sound Healing in Linlithgow. Improve strength, balance, flexibility, and coordination. Combined with Sound Therapy for deep relaxation. Weekly Class
    Valid for 4 weeks
    • The Guide Hall, Linlithgow- Wednesday 7:30pm-8:45pm
    • 4 Weekly Classes
    • Book your classes 4 weeks in a row to secure your space
    • *Save £10*

  • Forrest Yoga & Sound Therapy

    50£
    Forrest Yoga can improve strength, balance, flexibility, and coordination. Combined with Sound Therapy for deep relaxation. Includes a warming chai & treats after with yoga friends! Weekly Class
    Valid for 4 weeks
    • Linlithgow Guide Hall - Wednesday 9:30am-10:45am
    • 4 Weekly Classes
    • Book your classes 4 weeks in a row to secure your space
    • *Save £10*

  • Yin Yoga & Shamanic Sound Journey

    50£
    A deeply restorative experience combining long-held Yin postures, guided shamanic meditation, and sound healing to calm and soothe the mind, body & spirit. Fortnightly Class beginning 3rd Sept 2026
    Valid for 8 weeks
    • The Light Room, Linlithgow - Thursday 7pm - 8:25pm
    • 4 Fortnightly Classes
    • Book your classes 4 fortnights in a row to secure your space
    • *Save £10*

1:1 Sessions: 5 for price of 4

A personally tailored plan offering weekly or fortnightly one-to-one sessions for anyone carrying physical or emotional tension, or seeking a little extra care and support. Choose from 5 options below.

  • 1 hr 15 Session Bundle

    240£
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more. Full Body Massage is 1hr 30 minimum.
    Valid for 6 weeks
    • 5 For Price Of 4 | 1 hr 15 AND inc 15mins FREE each session
    • Body Based Therapies: Massage, Reflexology & Combinations
    • For Consecutive Weekly Appointments Only
    • *Save £60*

  • 1 hr 30 Session Bundle

    320£
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
    Valid for 6 weeks
    • 5 for price of 4 | 1hr 30 Sessions
    • Body Based: Full Body Massage, Reflexology & Combinations
    • Shamanic Healing, Feather Stone & Sound Therapy
    • Consecutive Weekly Sessions Only
    • *Save £80*

  • 2hr Session Bundle

    400£
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
    Valid for 6 weeks
    • 5 For Price Of 4 | 2hr Sessions
    • Body Based: Full Body Massage, Reflexology & Combinations
    • Shamanic Bodywork & Sound Therapy
    • Consecutive Weekly Sessions Only
    • *Save £100*

  • 3hr Session Bundle

    600£
    Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
    Valid for 6 weeks
    • 5 For Price Of 4 | 3hr Sessions
    • Body Based: Full Body Massage, Reflexology & Combinations
    • Shamanic Bodywork & Sound Therapy
    • Consecutive Weekly Sessions Only
    • *Save £150*

  • 4r Your Personal Retreat Bundle

    800£
    4 hours of complete Bliss tailored to YOU! Revitalise your spirit & feel like a new YOU!
    Valid for 6 weeks
    • SPECIAL OFFER: 5 For Price of 4 PLUS £50 OFF Each Session!
    • SAVE: £450!
    • Body Based Therapies: Full Body Massage & Reflexology
    • Shamanic / Energy Healing & Sound Therapy
    • Can include heart opening Ceremonial Cacao
    • Consecutive Weekly Sessions Only
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