GUIDED MEDITATION WITH SOUND HEALING

"Many of you that come for healing are looking for real and lasting change. True transformation begins once we are able to fully accept ourselves and where we are at..."  Emma

These online group meditation sessions are designed to help you unwind your nervous system and guide you into a deeply relaxed state in body, mind and soul.

Elements of sound healing, shamanic healing and yoga nidra will be incorporated into each session.

Use this time in the comfort of your own home to prepare yourself for sleep and be guided into your dream world.

Sound is healing. The vibrations and frequencies created by the voice and sound healing instruments help to shift our energy and awareness into a more balanced state.

If you wish to learn more about sound healing CLICK HERE