Wellbeing Care Bundles
Tailored 1:1 Sessions & Class Packages to Nurture Your Body, Mind & Soul
Bundle Options
Personalised Support for Your Wellbeing
1:1 Sessions
5 for Price of 4
If you’re highly active, navigating physical or emotional strain, carrying tension in your body & mind, or just in need of some extra care: Wellbeing Care Bundles are here to provide on-going, nurturing support through x5 weekly 1-to-1 sessions for the price of 4. Receive a tailored plan for a specific issue, or explore a mix of therapies that best suit your needs & preferences.
Options near bottom of page
Yoga & Sound
4 weekly or fortnightly classes - save £10
These bundles also extend to group Yoga & Sound Healing classes, offering ongoing care to gradually strengthen, soothe & uplift your body & mind.
Options near bottom of page
Seasonal Wellbeing Circles
Annual Members - save £11
A space to uplift your emotions, nourish your body and energy, and reconnect with yourself and community.
Each class varies and can include Forrest Yoga, Yin Yoga, Breathwork, or Qi Gong, Therapeutic Sound Healing with singing, drumming, and soothing instruments, plant medicines, and guided Shamanic practices in a safe, supportive container.
The Deep Reset
12-Week Healing Journey
A truly holistic and personally tailored container designed to support profound and lasting change.
Annual Plans
1:1 Sessions
Receive 20% OFF x 10 sessions annually
Yoga & Sound Therapy
x4 Forrest Yoga classes per month for under the price of 3,
or x4 Forrest Yoga & x2 Yin Yoga classes
PLUS:
1 monthly event -
Extended Yoga & Sound class (free) or Seasonal Wellbeing Circle (discounted)
& 10% OFF 1:1 Sessions
Gift Vouchers
Purchase a voucher for a loved one!
1:1 Massage & Holistic Therapies
Yoga & Sound Therapy Classes
Couples Massage Workshops
learn how to give each other a great massage!
See x8 Bundle Options below
x1 bundle per person at a time
Weekly or Fortnightly Yoga & Sound Healing Classes
Weekly 1:1 Sessions
Best Value
Forrest Yoga & Sound Therapy - 4 Classes
50
Forrest Yoga & Sound Healing in Linlithgow. Improve strength, balance, flexibility, and coordination. Combined with Sound Therapy for deep relaxation.
Weekly Class
Valid for 4 weeks
The Light Room, Linlithgow- Wednesday 7:30pm-8:45pm
4 Weekly Classes
Book your classes 4 weeks in a row to secure your space
*Save £10*
Best Value
Yin Yoga & Sound Therapy - 4 Classes
50
A deeply restorative experience combining long-held Yin postures, guided shamanic meditation, and sound healing to calm and soothe the mind, body & spirit.
Fortnightly Class
Valid for 8 weeks
The Light Room, Linlithgow - Thursday 7pm - 8:25pm
4 Fortnightly Classes
Book your classes 4 fortnights in a row to secure your space
*Save £10*
Best Value
Yin Yoga & Sound Therapy - 8 Classes
97
A deeply restorative experience combining long-held Yin postures, guided shamanic meditation, and sound healing to calm and soothe the mind, body & spirit.
Fortnightly Class from March 2027
Valid for 16 weeks
The Light Room, Linlithgow 7pm - 8:25pm
8 Fortnightly Classes
Book your classes 8 fortnights in a row to secure your space
*Save £23*
Best Value
1 hr 15 Session: 5 for Price of 4 Bundle
240
Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
Full Body Massage is 1hr 30 minimum.
Valid for 6 weeks
5 For Price Of 4 | 1 hr 15 AND inc 15mins FREE each session
Body Based Therapies: Massage, Reflexology & Combinations
For Consecutive Weekly Appointments Only
*Save £60*
Best Value
1 hr 30 Session: 5 for Price of 4 Bundle
320
Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
Valid for 6 weeks
5 for price of 4 | 1hr 30 Sessions
Body Based: Full Body Massage, Reflexology & Combinations
Shamanic Healing, Feather Stone & Sound Therapy
Consecutive Weekly Sessions Only
*Save £80*
Best Value
2hr Session: 5 for Price of 4 Bundle
400
Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
Valid for 6 weeks
5 For Price Of 4 | 2hr Sessions
Body Based: Full Body Massage, Reflexology & Combinations
Shamanic Bodywork & Sound Therapy
Consecutive Weekly Sessions Only
*Save £100*
Best Value
3hr Session: 5 for Price of 4 Bundle
600
Receiving regular Holistic Therapy helps to reduce stress, relieve physical & emotional tension, enhance sleep, soothe the nervous system, boost mood & much more.
Valid for 6 weeks
5 For Price Of 4 | 3hr Sessions
Body Based: Full Body Massage, Reflexology & Combinations
Shamanic Bodywork & Sound Therapy
Consecutive Weekly Sessions Only
*Save £150*
Best Value
4r Your Personal Retreat Bundle
800
4 hours of complete Bliss tailored to YOU! Revitalise your spirit & feel like a new YOU!
Valid for 6 weeks
SPECIAL OFFER: 5 For Price of 4 PLUS £50 OFF Each Session!
SAVE: £450!
Body Based Therapies: Full Body Massage & Reflexology
Shamanic / Energy Healing & Sound Therapy
Can include heart opening Ceremonial Cacao
Consecutive Weekly Sessions Only