Sacred Breath Sacred Sound
Let go & deeply rest
Join Emma & Anne-Marie for a deeply nourishing
Ceremonial Cacao, Voice Opening, Breathwork & Sound Healing journey.
A space to soften, release, and reconnect with yourself.
We'll share ceremonial cacao, gently open the voice and share joyful and uplifting medicine songs. No singing experience is needed. This isn't about performing or singing perfectly—it's about expression, confidence, and giving yourself permission to be heard. Even those who arrive saying they "can't sing" often leave singing freely, and many have shared that they feel more able to use their voice and speak up in everyday life.
You'll be invited to lie down in comfort as you're guided through conscious breathwork, a powerful breathing practice that helps calm the nervous system, release stress, release stored emotions, and bring greater clarity and presence.
As you breathe, you'll be immersed in music and a live sound journey of voice, guitar, crystal singing bowls, drum, and other healing instruments, creating a deeply relaxing space where the body can rest, restore, and integrate.
We'll gently close the journey with a chance to connect, reflect, and ground with tea and snacks before heading home.
Whether you're completely new to these practices or returning for another journey, this is a welcoming space to let go of what you've been carrying, reconnect with your heart, and leave feeling lighter, calmer, and more connected to yourself.
This is a space to let go of what you’ve been carrying…
to reconnect with your heart…
and to remember the peace and joy that lives within you.
What You Will Need:
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A yoga mat, cushion, blanket and anything else you need to be comfortable laying down
(contact Emma directly if you need to borrow a mat)
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Breathwork can make your temperature drop a little. Please wear soft, warm, layered clothing (warm socks & jumper too)
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Water in a large, reusable bottle
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A cup for cacao
About the Facilitators:
Anne-Marie Birch is an Edinburgh-based Transformational Breath® facilitator and UK Trainer, Massage Therapist, Reiki Master, and CranioSacral Therapy practitioner.
Her journey into holistic health began through her own experience of illness and recovery, which sparked a deep interest in the mind-body-spirit connection. While living in America, she began training in Reiki and exploring a wide range of healing modalities. On returning to Edinburgh in 2003, she trained in Swedish, Sports and Remedial, and On-Site Massage, as well as CranioSacral Therapy. In 2006, she became the first Transformational Breath® facilitator in Scotland.
Anne-Marie takes a holistic approach to supporting the body's natural healing mechanisms, tailoring each session to the individual. Her intention is always to help clients heal, reconnect to their inner power, and experience the peaceful, loving state of their True Self.
Where & When:
Saturday 10th October
Please arrive at 10:30am - 2pm
The Light Room, Linlithgow
Edinburgh Road, Linlithgow, EH49 6AB
(next to cricket club)
Directions:
Annual Members - £33
Non- members - 44
PLEASE NOTE: Breathwork may not be suitable for everyone. We ask that anyone with a history of bipolar disorder, psychosis, or other significant mental health conditions consults their GP or mental health practitioner before booking, and contacts us in advance so we can discuss whether this session is the right fit.