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Fluid Nature

Cacao, Song, Dance & Sound Healing​

​​We are not separate from nature. As the earth shifts through the seasons, so do we, moving through cycles of growth, release, rest and renewal.

Autumn invites us to slow down, shed what is no longer needed, and turn inward as the natural world prepares for winter.

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Join Emma Stout & Scott Young as we gather at the Hunter’s Moon, the first Full Moon following the Harvest Moon. Traditionally connected with the changing season and preparing for the darker months ahead. We’ll create an uplifting and nurturing space to step away from the busyness of everyday life and reconnect with yourself, your body and your energy.

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Through ceremonial cacao, mindful movement, intuitive dance, medicine songs and live sound healing, you’ll be invited to release tension, quiet the mind, soften the body and let go of what you no longer need to carry.

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Move freely, breathe deeply, express without expectation and allow rhythm, voice and sound to support whatever is ready to shift.

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This is a space to release stagnant energy, reconnect with your body, uplift your spirit and create a greater sense of clarity, lightness, ease, and deep relaxation.

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Come as you are, and leave feeling calmer, more grounded, energised and connected.

A space to let go, breathe, move, feel and simply be.

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We will finish with homemade chai & homemade chocolate!

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Please read info on ceremonial cacao before booking

Let us know if you have any contraindications

 

 

What You Will Need

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  • There are some yoga mats, cushions & bolsters, but please bring something if you need anything extra when we lay down to relax at the end - chairs can also be provided if needed.

  • blanket

  • 1L water in non-plastic bottle​

  • a cup for cacao

  • warm, layered clothing you can move in, including socks & a jumper

  • optional: a drum or rattle if you have one

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Booking

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If you can, please book by mid October.

This gives us an idea of numbers & time to lovingly prepare everything to make it really special! 

 

 

​Where & When

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The Salisbury Centre

- upstairs in the studio

2 Salisbury Road, Edinburgh, EH16 5AB

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Sunday 25th October

Please arrive at 3pm - 6:30pm

Click for directions

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This is the final fundraiser event!

all proceeds go to 

Indigenous Boat Project!

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Book via crowdfunder page

and include your name.

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Minimum Donation | 33

(usually £55)

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