Community Wellbeing Circle
Sharing a variety of Holistic Healing practices to support your body, mind & soul
Join Emma, Callum & friends for an uplifting gathering sharing a range of wellbeing practices.
A compassionately held space for deepening our connection with ourselves as well as community.
These practices support us to elevate our emotions, release pent up stress, & deeply relax & restore.
The content & flow of each circle will depend on the group, cycles & seasons.
The benefits of these Wellbeing Circles are huge!
They can include:
- Deep relaxation
- Reduced stress & anxiety
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Heightened focus
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A boost of energy & feeling of rejuvenation
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Enhanced mood & well-being
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A sense of connection & belonging
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Improved sleep & more!
Each event is different & tailored to the needs & abilities of the group.
They can include:
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Sound Healing
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Songs to Uplift the Heart
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Qi Gong, Yin Yoga or Forrest Yoga
- Meditation
- Ceremonial Cacao or Chai - click for more info on Cacao
- Other plant medicines
- And much more!
We will finish with sharing & snacks!
You will need:
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a yoga mat
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blanket
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cushion
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a notepad & pens
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1L water in non-plastic bottle
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warm, layered clothing you can move in
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a cup for cacao.
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Please bring some nutritious snacks to share & a drum or rattle if you have one.
Where & When
Nourishing Cacao & Rose Ceremony
Medicine Songs, Forrest Yoga & Sound Healing
Sunday 31st May -Full Moon
(last cacao ceremony until August)
10:30am - 2pm
At The Guide Hall, Linlithgow
Fundraiser- all proceeds go to Indigenous Project!
Minimum Donation | £27
Book via crowdfunder page.
Scroll down to see the section for ticketed events and choose 31st May.