Community Wellbeing Circle
Sharing a variety of Holistic Healing practices to support your body, mind & soul
Join Emma, Callum & friends for an uplifting gathering sharing a range of wellbeing practices.
A compassionately held space for deepening our connection with ourselves as well as community.
These practices support us to elevate our emotions, release pent up stress, deeply relax & renew.
The content & flow of each circle will depend on the group, cycles & seasons.
The benefits of these Wellbeing Circles are huge!
They can include:
- Deep relaxation
- Reduced stress & anxiety
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Heightened focus
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A boost of energy & feeling of rejuvenation
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Enhanced mood & well-being
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A sense of connection & belonging
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Improved sleep & more!
Each event is different & tailored to the needs & abilities of the group.
They can include:
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Sound Healing
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Songs to Uplift the Heart
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Qi Gong, Yin Yoga or Forrest Yoga
- Meditation
- Ceremonial Cacao or Chai - click for more info on Cacao
- Other plant medicines
- And much more!
We will finish with sharing & snacks!
You will need:
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a yoga mat
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blanket
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cushion
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a notepad & pens
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1L water in non-plastic bottle
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warm, layered clothing you can move in
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a cup for cacao.
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Please bring some nutritious snacks to share & a drum or rattle if you have one.
Where & When
Nourishing Cacao & Rose Ceremony
Medicine Songs, Forrest Yoga & Sound Healing
Sunday 30th August 10:30am -2pm
At The Guide Hall, Linlithgow
Fundraiser- all proceeds go to Indigenous Project!
As summer gives way to autumn, we gather at this seasonal threshold to pause, reflect, and reconnect.
Through Forrest Yoga (beginner friendly), ceremonial cacao, medicine songs, and sound healing, we’ll create space to release tension, open the heart, and reconnect with our inner wisdom. Together, we’ll honour what has grown, celebrate what we’re grateful for, and gently let go of what no longer serves us.
There is nothing to achieve.....simply space to breathe, move, sing, and be held in community. Leave feeling grounded, nourished, and aligned for the season ahead.
Supporting the Apurinã People
I’ll be bringing a small collection of handmade necklaces created by the Apurinã people, an Indigenous community from the Brazilian Amazon. Purchases provide fair income directly to the artisans and help support their communities and cultural traditions. Feel free to bring some cash if you’d like to explore the collection.
Book via crowdfunder page.
Scroll down to see the section for REWARDS,
choose 30th August
and include your name.
Minimum Donation | £27