Forrest Yoga & Sound 7:30pm
Let go of the day, find greater ease & peace. x4 Weekly Class Bundle (save £10) or Full Membership
Service Description
4 Class Bundle or included in Annual Yoga Membership Join Emma for a Forrest Yoga practice to nourish your body, reconnect with yourself, and deeply relax. Each class ends with a sound journey with live music for deeper rest. Details: For All Levels: Suitable for beginners to advanced practitioners. Forrest Yoga: Created by Ana Forrest to strengthen the body, reduce tension, and promote awareness through conscious breathing and movement. Over 4 Consecutive Weeks: Learn foundational postures, alignment, and breathing practices. Benefits: Increased flexibility, core strength, joint mobility, balance, focus, relaxation, and improved sleep. Emphasis on Self-Kindness: Options for all levels to listen to your body's needs. Sound Healing: Instruments such as singing bowls, flutes, chimes, guitar, and soothing vocals guide you into peaceful bliss at the end of each class. What to Bring: Yoga mat Rolled up blanket Reusable water bottle - avoid plastic Warm, layered clothing - including socks & jumper Location & Time: Guide Hall, Dog Well Wynd, Linlithgow EH49 7EH Wednesdays 7:30pm - 8:45pm There is free parking in the big car park in front of the loch or for up to 2 hours at local supermarket. No parket at Dog Well Wynd. Notes: Arrive no more than 5 minutes early. Late arrivals (more than 5 minutes) will not be admitted. SPECIAL OFFERS: 4 weekly classes £50 save £10 OR Become an annual member for huge discounts and exclusive offers. PLEASE NOTE: If you are feeling a little under the weather, even a mild cold, please reschedule your session or wait until you’re fully better before booking. I really appreciate your care and consideration!
Upcoming Sessions
Cancellation Policy
4 Class Pass: By making this payment, you are committing to attend each class in Linlithgow for 4 classes in a row / 4 consecutive weeks from the start date (or every 2 weeks if a fortnightly class). Please note that if you miss a class, you are welcome to come to another class in the same week (space permitting). Otherwise, your booking for that session will be forfeited. Full Members: Please make sure you book your classes in advance to secure your space. To ensure a smooth experience, kindly arrive no more than 5 minutes before the class begins. If you arrive more than 5 minutes late, the class will have already started, and the doors will be locked, meaning you will unfortunately lose that session. In return, I promise to be punctual and fully committed to attending each class alongside you.
Contact Details
Linlithgow Guide Hall, Dog Well Wynd, Linlithgow EH49 7EH, UK
info@bluebutterflytherapies.com