Forrest Yoga & Sound 7:25pm
Let go of the day, find greater ease & peace. x4 Weekly Class Bundle (save £10) or Full Membership
Service Description
4 Class Bundle or included in Annual Yoga Membership Join Emma for a Forrest Yoga practice to nourish your body, reconnect with yourself, and deeply relax. Each class ends with a sound journey with live music for deeper rest. Details: For All Levels: Suitable for beginners to advanced practitioners. Forrest Yoga: Created by Ana Forrest to strengthen the body, reduce tension, and promote awareness through conscious breathing and movement. Over 4 Consecutive Weeks: Learn foundational postures, alignment, and breathing practices. Benefits: Increased flexibility, core strength, joint mobility, balance, focus, relaxation, and improved sleep. Emphasis on Self-Kindness: Options for all levels to listen to your body's needs. Sound Healing: Instruments such as singing bowls, flutes, chimes, guitar, and soothing vocals guide you into peaceful bliss at the end of each class. What to Bring: Yoga mat Rolled up blanket Reusable water bottle - avoid plastic Warm, layered clothing - including socks & jumper Location & Time: Guide Hall, Dog Well Wynd, Linlithgow EH49 7EH Wednesdays 7:30pm - 8:45pm There is free parking in the big car park in front of the loch or for up to 2 hours at local supermarket. No parket at Dog Well Wynd. Notes: To honour the stillness of our space, please arrive at 7:25pm The door will close at 7:30pm. If you arrive after this time, you won’t be able to join the class. Please don’t knock or disturb the space. Thank you for understanding. SPECIAL OFFERS: 4 weekly classes £50 save £10 OR Become an annual member for huge discounts and exclusive offers. PLEASE NOTE: If you are feeling a little under the weather, even a mild cold, please reschedule your session or wait until you’re fully better before booking. I really appreciate your care and consideration!
Upcoming Sessions
Cancellation Policy
4 Class Pass: By making this payment, you are committing to attend each class in Linlithgow for 4 classes in a row / 4 consecutive weeks from the start date (or every 2 weeks if a fortnightly class). Please note that if you miss a class, you are welcome to come to another class in the same week (space permitting). Otherwise, your booking for that session will be forfeited. Do you have an Annual Yoga Plan? Please make sure you always book at least 4 classes ahead to secure your space. To ensure a smooth experience, kindly arrive no more than 5 minutes before the class begins. If you arrive after the start time (9:30am / 7:30pm), the class will have already begun, and the doors will be locked, meaning you will unfortunately lose that session. In return, I promise to be punctual and fully committed to attending each class alongside you.
Contact Details
The Light Room Linlithgow, Edinburgh Road, Linlithgow EH49 6AB, UK
info@bluebutterflytherapies.com