Community Healing Circle

A compassionately held space for deepening our connection with ourselves as well as community. 

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Sharing healing practices to support us to elevate our emotions, release stress

& deeply relax.

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Ceremonial Cacao / IxCacao is a non-psychoactive plant medicine drink that I have ethically sourced from Peru. This plant supports our ability to connect to our body- our deepest desires, purpose & pleasure.

It also helps us to uptake our own serotonin - our brain's happiness neurochemical! 

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The content & flow of each circle will depend on the energy of the group.

This will include different themes depending on the moon cycles and seasons.

 

These events can include:

Singing Medicine Songs

Drumming (bring a drum or rattle if you have one)

Forrest Yoga ~ suitable for beginner to advanced level

Meditation

Sound Journey- relax to the sounds of live musical instruments such as

singing bowls, flute & gong.

 

 

The benefits of these circles are huge!

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They can include:

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*Deep relaxation

*Reduced stress and anxiety

*Heightened focus

*A boost of energy & feeling of rejuvenation

*Enhanced mood and well-being

*A sense of connection & belonging

*Improved sleep

 

 

What to bring:

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​*Yoga mat

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*Cushion if you need one for sitting on the floor

- chairs also provided if required for sitting

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* Wear warm, soft, layered clothing suitable for yoga & laying down for a long time- socks, jumper & blanket (that don't "rustle" when moving)
 

* Water in a LARGE reusable bottle (not plastic as they can "pop" & be disturbing)

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*Cup for ceremonial cacao (if you are having some)

 

* Journal & pen

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*Optional fruit or a snack (non dairy if having cacao)

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* Medicine song to share, drum or rattle (optional)

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Please remember that EVERYONE can sing!

Singing in a group is a very powerful way to connect & elevate our emotional state!

Your voice is needed, always very welcome & very much appreciated!

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Time & Place

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Please click here for Ceremonial Cacao info before booking

Saturday 25th November 4-7pm

MacKinnon Hall (Scout Hall), 13 Mill Rd, Linlithgow Bridge, Linlithgow EH49 7RA

 

1 PERSON £45 

2 PEOPLE £80 (click here to email to book & pay by bank transfer)

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