Community Wellbeing Events

Join Emma & Callum for a circle gathering to share some good vibes together!

 

A compassionately held space for deepening our connection with ourselves as well as community. 

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Sharing healing practices to support us to elevate our emotions, release stress

& deeply relax.

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The content & flow of each circle will depend on the energy of the group.

This will include different themes depending on the moon cycles and seasons.

 

These events can include:

Singing Medicine Songs

Drumming (bring a drum or rattle if you have one)

Movement practice (some gentle yoga or qigong)

Meditation

Sound Journey- relax to the sounds of live musical instruments such as

singing bowls, flute & gong.

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Ceremonial Cacao (click before booking) or Herbal Tea

 

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The benefits of these circles are huge!

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They can include:

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*Deep relaxation

*Reduced stress and anxiety

*Heightened focus

*A boost of energy & feeling of rejuvenation

*Enhanced mood and well-being

*A sense of connection & belonging

*Improved sleep

 

 

What to bring

 

* Yoga mat & cushion for sitting & laying on floor

 

* Wear warm, soft, layered clothing suitable for movement & laying down for a long time- socks, jumper & blanket (that don't "rustle" when moving)

 

*Water in a large reusable bottle

(not disposable plastic like "highland spring/volvic/evian" etc as they can "pop" & be disturbing)

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* Medicine song to share, drum or rattle (optional)

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Here, it’s not about whether you can sing, but about opening your voice & expressing yourself freely.

Singing in a group is a very powerful way to connect & elevate our emotional state!

Your voice is needed, always very welcome & very much appreciated!

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Time & Place​

 

Time & Location varies:

Edinburgh, Linlithgow or Bridgend, West Lothian

£30 | £40 | £50

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