Community Wellbeing Circle
Sharing a variety of Holistic Healing practices to support your body, mind & soul.
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Join Emma, Callum & friends for an uplifting gathering sharing a range of wellbeing practices.
A compassionately held space for deepening our connection with ourselves as well as community.
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These practices support us to elevate our emotions, release stress & deeply relax.
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The content & flow of each circle will depend on the group, cycles & seasons.
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The benefits of these Wellbeing Circles are huge!​
They can include:
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- Deep relaxation
- Reduced stress & anxiety
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Heightened focus
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A boost of energy & feeling of rejuvenation
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Enhanced mood & well-being
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A sense of connection & belonging
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Improved sleep & more!
Each event is different & tailored to the needs & abilities of the group.
They can include:​
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Sound Healing
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Songs to Uplift the Heart
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Qi Gong, Yin Yoga or Forrest Yoga
- Meditation
- Ceremonial Cacao or Chai - click for more info on Cacao
- Other plant medicines
- And much more!
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We will finish with sharing & snacks!​
Uplifting Wellbeing Ceremonies
Where & When​​​
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Cacao Ceremony
Medicine Songs, Forrest Yoga & Sound Healing
Sunday 1st March
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The Guide Hall, Linlithgow​
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You will need:
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a yoga mat
blanket
cushion
a notepad & pens
1l water in non-plastic bottle
warm, layered clothing you can move in
& a cup for cacao.
Please bring some nutritious snacks to share &
a drum or rattle if you have one.
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Full Price | £35​​​​​​​
2 People Together |£60
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