Community Wellbeing Circle

Sharing a variety of Holistic Healing practices to support your body, mind & soul.

2 Events

Join Emma, Callum & friends for an uplifting gathering of Ceremonial Cacao, Song & Sound Healing!

A compassionately held space for deepening our connection with ourselves as well as community.

Sharing healing practices to support us to elevate our emotions, release stress & deeply relax.

The content & flow of each circle will depend on the group, cycles & seasons.

The benefits of these Wellbeing Circles are huge!

They can include:

Deep relaxation
Reduced stress & anxiety
Heightened focus
A boost of energy & feeling of rejuvenation
Enhanced mood & well-being
A sense of connection & belonging
Improved sleep & more!

dr_alec_cooper_sitarproject-removebg-pre

Our 26th October Cacao Ceremony will feature Alec Cooper on Sitar!

Alec is a sitar player, teacher and researcher, and co-director of theSitarproject (a community based group promoting Indian classical music across Scotland).

As well as playing sitar during our sound journey, he will be leading us in an exploration of Indian singing as a means of developing inner states of peace and wellbeing.

Songs to Uplift the Heart

Join us for a morning of heart-led singing and sound - for singers & non-singers alike!

This gathering is about flow, allowing the songs to uplift us and inviting moments of silence and resonance between them. Together, we’ll sing to soften the mind, open the heart, and reconnect with the natural rhythm of the body.

Singing in community helps us drop out of our thoughts and into presence, calming the nervous system, lifting our spirits, and reminding us of our shared harmony.

We’ll close with a gentle Sound Healing to deeply relax and integrate.

Afterwards, you’re welcome to stay for a warm cuppa and shared connection.

Our Cacao Ceremonies can include: