Community Wellbeing Circle
Sharing a variety of Holistic Healing practices to support your body, mind & soul.
The Event
Where & When​
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Sunday 26th October
10:30am -1:30pm
The Guide Hall, Linlithgow
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Full Price | £35
Join Emma, Callum & friends for an uplifting gathering of Cacao, Song & Sound Healing!
A compassionately held space for deepening our connection with ourselves as well as community.
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Sharing healing practices to support us to elevate our emotions, release stress & deeply relax.
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The content & flow of each circle will depend on the group, cycles & seasons.
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These events can include:
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Sound Healing
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Qi Gong or Forrest Yoga
- Meditation
- Ceremonial Cacao or Chai - click for more info
- And much more!
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We will finish with sharing & snacks!
The benefits of these circles are huge!​
They can include:
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- Deep relaxation
- Reduced stress & anxiety
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Heightened focus
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A boost of energy & feeling of rejuvenation
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Enhanced mood & well-being
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A sense of connection & belonging
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Improved sleep
This October will feature Alec Cooper on Sitar!
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Alec is a sitar player, teacher and researcher, and co-director of theSitarproject (a community based group promoting Indian classical music across Scotland).
As well as playing sitar during our sound journey, he will be leading us in an exploration of Indian singing as a means of developing inner states of peace and wellbeing.