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Wellbeing Care Bundles

Tailored 1:1 Sessions & Class Packages to Strengthen, Soothe & Nurture Your Body & Mind

Bundle Options
Personalised Support for Your Wellbeing


5 x 1:1 Sessions For Price Of 4

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4 weekly Yoga & Sound classes - save £10

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Explore more options below

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If you’re highly active, navigating physical or emotional strain, carrying tension in your body & mind, or just in need of some extra care: Wellbeing Care Bundles are here to provide on-going, nurturing support through x5 weekly 1-to-1 sessions for the price of 4. Receive a tailored plan for a specific issue, or explore a mix of therapies that best suit your needs & preferences.

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All Annual Members receive an extra 20% off on 1:1 sessions.

 

These bundles also extend to group Yoga & Sound Healing classes, offering ongoing care to gradually strengthen, soothe & uplift your body & mind.

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Full In-Person Yoga Members up to 12 classes per month for price of 3, 20% OFF 1:1 Sessions - and more!

1:1 Sessions: 5 for price of 4

A personally tailored plan offering weekly or fortnightly one-to-one sessions for anyone carrying physical or emotional tension, or seeking a little extra care and support. Choose from 9 options below.

  • 1 hr 15 Bodywork Bundle

    240£
    Regular Massage helps reduce stress, improve circulation, relieve pain & tension, enhance sleep, increase flexibility, boost mood & more.
    Valid for 10 weeks
    • 5 For Price Of 4 | 1 hr 15
    • Bespoke Massage, Reflexology, Reiki & Combinations
    • For Consecutive Weekly or Fortnightly Appointments Only
    • *Save £60*

  • 1 hr 30 Bodywork Bundle

    300£
    Regular Full Body Massage helps reduce stress, improve circulation, relieve pain & tension, enhance sleep, increase flexibility, boost mood & more.
    Valid for 6 weeks
    • 5 for price of 4 | 1hr 30 Sessions
    • Bespoke Massage, Reflexology, Reiki & Combinations
    • Consecutive Weekly Sessions Only
    • *Save £75*

  • 2hr Bodywork Bundle

    400£
    Regular Full Body Massage helps reduce stress, improve circulation, relieve pain & tension, enhance sleep, increase flexibility, boost mood & more.
    Valid for 6 weeks
    • 5 For Price Of 4 | 2hr Sessions
    • Bespoke Massage, Reflexology, Reiki & Combinations
    • Consecutive Weekly Sessions Only
    • *Save £100*

  • 3hr Bodywork Bundle

    600£
    Regular Full Body Massage helps reduce stress, improve circulation, relieve pain & tension, enhance sleep, increase flexibility, boost mood & more.
    Valid for 6 weeks
    • 5 For Price Of 4 | 3hr Sessions
    • Bespoke Massage, Reflexology, Reiki & Combinations
    • Consecutive Weekly Sessions Only
    • *Save £150*

  • 2hr Shamanic Bodywork Bundle

    440£
    Regular Shamanic Bodywork helps to release heavy energies & unwind the nervous system, aiding in physical & emotional trauma release from the body.
    Valid for 6 weeks
    • 5 For Price Of 4 | 2hr Sessions
    • Bespoke Shamanic Bodywork & Ceremonial Cacao (optional)
    • Consecutive Weekly Sessions Only
    • *Save £110*

  • 3hr Shamanic Bodywork Bundle

    640£
    Regular Shamanic Bodywork helps to release heavy energies & unwind the nervous system, aiding in physical & emotional trauma release from the body.
    Valid for 6 weeks
    • 5 For Price Of 4 | 3hr Sessions
    • Bespoke Shamanic Bodywork & Ceremonial Cacao (optional)
    • Consecutive Weekly Sessions Only
    • *Save £160*

  • 4r Your Personal Retreat Bundle

    788£
    4 hours of complete Bliss tailored to YOU! Revitalise your spirit & feel like a new YOU!
    Valid for 6 weeks
    • SPECIAL OFFER: 5 For Price Of 4 PLUS £50 OFF each session!
    • SAVE: £447!
    • Bodywork, Shamanic Healing, Reflexology & Sound Therapy
    • Includes a heart opening Ceremonial Cacao drink on request
    • Consecutive Weekly Sessions Only

  • Wellbeing Circle: 2 Session Bundle

    60£
    A space to restore your nervous system, nourish your body and energy, and reconnect with yourself and community.
    Valid for one month
    • A varying blend of Forrest Yoga, Yin Yoga or Qi Gong
    • Therapeutic Sound Healing - singing/drumming & to relax to
    • Guided Shamanic Practices in a safe, supportive container
    • 2 x 3.5 hr Sunday morning circles in 1 month (save £20)

Yoga & Sound Healing: Buy 4 Save £10 - from 6th January 2026. Then a break until 17th February.

Classes are designed to release tension, restore balance, and nurture both body and mind. Choose from 2 options below.

  • Evening Yoga & Sound | Bridgend

    50£
    Forrest Yoga & Sound Healing in Bridgend. Improve strength, balance, flexibility, and coordination. Combined with Sound Therapy for deep relaxation. Weekly Class
    Valid for 4 weeks
    • Bridgend Community Centre - Tuesday 6:30pm-8pm
    • 4 Weekly Classes
    • Book your classes 4 weeks in a row to secure your space
    • *Save £10*

  • Morning Yoga & Sound | Linlithgow

    50£
    Forrest Yoga can improve strength, balance, flexibility, and coordination. Combined with Sound Therapy for deep relaxation. Includes a warming chai & treats after with yoga friends! Weekly Class
    Valid for 4 weeks
    • Linlithgow Guide Hall - Wednesday 9:30am-11am
    • 4 Weekly Classes
    • Book your classes 4 weeks in a row to secure your space
    • *Save £10*

Annual Wellness Memberships

Join the annual yoga or 1:1 session membership and stay supported, connected, and balanced through every season. Choose from 11 options below.

  • Annual In-Person Yoga in West Lothian

    44£
    Every month
    Maximise the benefits of Forrest Yoga & Sound Therapy with up to 3 in-person classes per week. Enhance your practice at home with Online Classes. Boost performance & overall well-being with Massage.
    Valid for 12 months
    • Up to x3 Weekly In-Person Yoga & Sound Classes for 10 months
    • Access to the Online Wellbeing Library for 12 months
    • 20% Off Massage & Holistic Therapy Sessions
    • Discounts on All Upcoming Training Courses & Events
    • Get this £2,220 annual plan for £528, spread over 12 months.
    • 12 Month Plan. Terms & Conditions Apply.

  • Online: Holistic Wellbeing Library

    20£
    Every month
    Enjoy online Yoga & Wellness from home. This library is designed to support your wellbeing in between your in-person yoga classes, massage, and healing sessions.
     
    • Unlimited Access to all current Yoga Class Videos & more
    • Forrest Yoga, Yin Yoga, Pranayama & Meditation
    • Cancel subscription at any time after the first 3 months

  • 20% OFF Monthly 1 hr 15 Sessions

    40£
    Every month
    Regular Massage helps reduce stress, improve circulation, relieve tension, enhance sleep, boost mood & much more.
    Valid for 12 months
    • Bespoke Massage, Reflexology, Sound Therapy & Combinations
    • x1 Session per Month for 10 Months (save over £120 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £48 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 1 hr 30 Sessions

    50£
    Every month
    Regular Massage helps reduce stress, improve circulation, relieve tension, enhance sleep, boost mood & much more.
    Valid for 12 months
    • Bespoke Massage, Reflexology, Sound Therapy & Combinations
    • x1 Session per Month for 10 Months (save over £150 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £60 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 2 hr Sessions

    67£
    Every month
    Regular Massage helps reduce stress, improve circulation, relieve tension, enhance sleep, boost mood & much more.
    Valid for 12 months
    • Bespoke Massage, Reflexology, Sound Therapy & Combinations
    • x1 Session per Month for 10 Months (save over £200 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £80 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly 3 hr Sessions

    100£
    Every month
    Regular Massage helps reduce stress, improve circulation, relieve tension, enhance sleep, boost mood & much more.
    Valid for 12 months
    • Bespoke Massage, Reflexology, Sound Therapy & Combinations
    • x1 Session per Month for 10 Months (save £300 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £120. Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly Shamanic Bodywork 2 hr

    74£
    Every month
    Regular Shamanic Bodywork helps to release heavy energies & unwind the nervous system, aiding in physical & emotional trauma release from the body & deep relaxation.
    Valid for 12 months
    • Bespoke Shamanic Bodywork & Ceremonial Cacao (optional)
    • x1 Session per Month for 10 Months (save £220 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £88 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • 20% OFF Monthly Shamanic Bodywork 3hr

    107£
    Every month
    Regular Shamanic Bodywork helps to release heavy energies & unwind the nervous system, aiding in physical & emotional trauma release from the body & deep relaxation.
    Valid for 12 months
    • Bespoke Shamanic Bodywork & Ceremonial Cacao (optional)
    • x1 Session per Month for 10 Months (save almost £320 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £128 Cost spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.

  • Your Personal Healing Retreat

    165£
    Every month
    4 hours of complete Bliss tailored to YOU! A bespoke blend of Full Body Massage, Gua Sha, Reflexology, Energy Healing, Sound Therapy & Ceremonial Cacao. Revitalise your spirit & feel like a new YOU!
    Valid for 12 months
    • 4hr Bespoke Massage & Holistic Therapy Session
    • Includes a heart opening Ceremonial Cacao drink on request
    • x1 Session per Month for 10 Months (save over £494 pa)
    • Access to the Online Wellbeing Library for 12 months
    • Discounts on All Upcoming Training Courses & Events
    • 20% OFF each Session = £197.60 spread over 12 months
    • 12 Month Plan. Terms & Conditions Apply.
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