Forrest Yoga & Sound Healing
Reclaim your energy & inner peace
The Event
Join Callum & Emma for a blissful evening of nourishing movement & deep relaxation.
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Forrest yoga teaches us about the ways we unnecessarily create tension in our body & how we can begin to release it with awareness.
Learn to move with greater ease as you cultivate strength, healing & relaxation in body & mind.
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During savasana (last yoga posture- laying down) you will have a long rest where you can unwind into a profound state of stillness with the healing vibrations from live musical instruments such as singing bowls & soothing vocals.
Sound healing is proven to reduce anxiety &
promote healing on many levels!
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A space for you to feel strong, supported, held & relaxed.
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SUITABLE FOR ALL YOGA LEVELS
What to bring
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a yoga mat
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water in a reusable bottle
(not plastic as they can "pop" & be disturbing)
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a yoga strap & block (if you have them)
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Time & Place
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This class is no longer available.
Click here for updated info on classes
Your Teachers
Callum Doherty
A Forrest Yoga Teacher, Bodyworker & Meditator, with a passion for health, wellbeing & embodiment practices.
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Emma Stout
An Advanced Shamanic Practitioner, Forrest Yoga Teacher, Bodyworker & Sound Healer with over 2 decades of experience.