top of page

◦•●◉✿ ℍ𝕖𝕒𝕝𝕚𝕟𝕘 ℝ𝕖𝕥𝕣𝕖𝕒𝕥 ✿◉●•◦


Unwind your nervous system & ground back into your body in the comfort of your own home!



Guided Self-Bodywork with elements of Deep Tissue, Meridian and Indian Head Massage, Shamanic Healing, Reflexology and more!

You could also do this w/ a loved one in your home.

You will need some of your favourite facial massage oil! (and a gua sha if you can)



Light a candle for this 90 min Cell Brightening & Restorative Forrest Yoga ceremony w/ long held poses.

You will need a mat, block, strap & roll.



Break to do what you feel- walk, eat etc.



Go on a guided, relaxing, Shamanic Yoga Nidra journey into the magical realm of your dreams.

bottom of page